炸鹌鹑

官方发布

“鹌鹑肉营养价值高，含有丰富的蛋白质和维生素，是极好的营养补品，有动物“人参”之称。食材明细：鹌鹑适量，高汤适量，葱姜适量，五香粉适量，料酒适量，盐适量。”

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所属菜系

主要食材

鹌鹑

炸鹌鹑的做法步骤

1
　　鹌鹑去内脏清洗干净，浸泡一小时，多次换水，将腿折叠入腹中，翅膀反折到背部。
2
　　高汤中放入盐、五香粉、料酒、葱姜，烧开后，放入鹌鹑汆烫。汆烫好的鹌鹑趁热倒入酱油上色。
3
　　锅中的油烧至7成热，放入鹌鹑炸制，翻面，上色即捞出。
4
　　将油继续烧至没有响声，放入鹌鹑复炸，至金红色捞出沥油。
5
成品:　　摆盘上桌即可。

基本文件流程错误 SQL 调试

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菜谱

炸鹌鹑

所属菜系

主要食材

炸鹌鹑的做法步骤