柠香蜜汁三文鱼

官方发布

“三文鱼含有丰富的不饱和脂肪酸，保证细胞正常生理功能不可缺少的元素，也作为合成人体前列腺素和凝血恶烷的前驱物质。食材明细：三文鱼适量，柠檬汁适量，蜂蜜适量，盐适量，料酒少许，水淀粉适量，葱姜丝适量。”

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所属菜系

主要食材

三文鱼

柠香蜜汁三文鱼的做法步骤

1
　　三文鱼切厚片放碗中，加葱姜丝、盐、少许料酒，再挤入适量鲜柠檬汁。
2
　　加入水淀粉拌匀，腌10分钟入味。
3
　　平底锅倒油烧至温热，放入三文鱼，中火，煎至表面变色。
4
　　煎好，摆盘，淋上蜂蜜就好了。
5
成品:　　黄瓜切连刀片，摆在旁边装饰下，很漂亮吧！

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菜谱

柠香蜜汁三文鱼

所属菜系

主要食材

柠香蜜汁三文鱼的做法步骤